"The Summer Workout Program of a College All American"
Bobby Hurley`s father (Bobby Hurley Sr.) was a kind enough man to talk to the coaches & campers at Five Star Basketball Camp in Honesdale PA, during the summer of 1995, where Jamie was a Coach Counsellor, and let us know “what it really takes in devising a professional workout program condusive to ongoing improvements in order to be an overacheiver & champion!”
Jamie’s High School & College Idol & future 1st round NBA Draft Pick (#7 overall in 1993)
``Not bad for a 6`0 160lbs white kid eh?``
"Duke University All American & NCAA All Time Assists Leader, Bobby Hurley’s 1992 Summer Workout Regiment”
500 Jump Shots; 3 times per week (1 Hour)
500 Free Throws; 3 times per week (1 Hour)
500 Crunches; 3 times per week (30 Mins)
Weights; 3 times per week (1 Hour)
Jog 5 Miles; 3 times per week (30 Mins)
Strength Shoe Program; 3 times per week (1 Hour)
Scrimmage 5 on 5; 5 times per week (1 Hour)
This carefully developed workout program equals 20 hours per week dedicated to improving his game constructively.
R U doing this?
If not; stop talking about being unlucky or dissapointed about your on court performance because the only people that R ``lucky`` in basketball & in life R people that R extremely hard workers.